#ExploreFoxCities Spas & Wellness

Relax and rejuvenate in the Fox Cities!

We all know life can get crazy and you deserve to give your mind and body some R&R every once in a while. From yoga classes and wholesome meals to relaxing massages and float centers, the Fox Cities has many wellness options to keep you happy and healthy!


Float Light Float Center
Take the mental, physical and spiritual journey at Float Light Float Center in Downtown Appleton. Floating is a form of sensory deprivation using custom built float cabins and orb light pods filled with 1200 pounds of Epsom salt to keep your body afloat. The air and water are kept at skin temperature, making it feel as if the physical body melts away.

The entire experience at Float Light is very serene; from a private suite complete with fresh linens, shower products and float amenities to the unique lounge room to enjoy post-float. The staff is very helpful and makes sure you feel comfortable at all times. So, if you’re looking for stress-relief or just a calm, peaceful environment, head to Float Light Float Center!

Other local option: Buoy Floatation & Rejuvenation

The Natural Boutique
Quality natural products can be hard to come by, so the Fox Cities is lucky to have The Natural Boutique in Downtown Neenah. This boutique offers essential oils, natural cosmetics and skin care, teas, healing products and much more! They are your go-to source for a wide selection of healthy products and gifts.


Spa Benmarnico’s
Relax and unwind at Copperleaf Hotel’s luxury spa in Downtown Appleton. Spa Benmarnico’s is an all-inclusive spa that offers massage therapies, spa packages and body treatments. This upscale spa also includes an onsite full-service salon, fitness center and whirlpool.

Sunflower Spa
Carve out some personal time for a rejuvenating retreat at Sunflower Spa in Appleton. This spa specializes facials, massages and body treatments. In relation to wellness, Sunflower Spa also offers detox treatment wraps, reiki, and a steam shower.


Empower Yoga
Build strength and flexibility in both your body and mind at Empower Yoga in Downtown Appleton. The studio welcomes everyone, from beginners to experienced yogis! Empower is known for their great Hot Power Yoga for those looking for a more intense practice. The first class is free so try it out today!

Other local options: Rooted Yoga

Photo credit: Empower Yoga

Premier Fitness
A privately-owned gym located on the North side of Appleton! Premier Fitness is open 24/7 so whether you’re an early bird or a night owl, you can workout anytime of the day! Besides their extensive list of gym equipment, Premier has a full-service café right inside the gym called Barbenders Café. Choose from protein shakes, coffee, protein bars, fresh fruit and pre-made meals.

Other local options: Appleton YMCA and Heart of the Valley YMCA


Bona Fide Juicery
Bona Fide Juicery offers organic healthy food options in the heart of Downtown Appleton. They make smoothies and acai smoothie bowls, cold pressed juices and light food options including salads, soups and an amazing avocado toast! Bona Fide prepares their food every day, so you’re getting high quality, fresh ingredients! They also have juice cleanses for those looking to detox.

Fuze Nutrition Club
If you’re looking for a nutritious meal on the go, consider a Herbalife shake, tea, and aloe shot at one of our many local nutrition clubs! Each meal is low calorie and high in protein, making a great option for those interest in weight loss or general nutrition. Choose from a large number of great flavors including favorites like White Chocolate Snickers, Peanut Butter Cup, ­­­­­­­­and much more!

Other local options: Quench Nutrition Club, Image Nutrition Club, UpLift Nutrition Club, Revv Nutrition and On Wisconsin Nutrition.

About the Author

Mackenzie Utpadel

Digital Marketing Specialist
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