Lift Heavy and Often Weightlifting Seminar

Wanna lift heavier, move better, and feel more confident on the platform?

Join us Saturday, May 24th at 9 AM for the Lift Heavy and Often Olympic Weightlifting Seminar - led by Ez Muhammad, former CrossFit Games athlete and expert weightlifting coach.

We’re diving deep into the snatch and clean & jerk with expert coaching, hands-on drills, and real-time feedback to help you PR with purpose.

-Dial in your technique

-Learn to train smarter (not just harder)

-Get coached by people who actually get it

-And yes — you’re gonna lift heavy

Early Bird Special: Just $100 if you sign up before May 15th! Spots are limited and we’re expecting this to fill fast.

Open to lifters of ALL levels — whether you're brand new or chasing national numbers.

You do NOT need to be a member — athletes from any gym are welcome!

Follow this link to get signed up!!https://app.fluidpay.com/spp/lift-heavy-often
Let’s lift. Let’s grow. Let’s go.